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SUMMARY:Resilienztraining «kompakt»: Booster für die psychosoziale Gesundheit
DESCRIPTION:Stressmanagement, Burnout-Prävention, Selbstwahrnehmung, Achtsamkeit\nSie suchen nach Impulsen, wie Sie Veränderungen erfolgreich meistern und gestärkt aus Krisen hervorgehen können? Sie möchten Belastungen und Stress reduzieren, Angst vor Veränderungen abbauen, vielleicht sich selbst oder Ihr Unternehmen durch herausfordernde Zeiten führen?\nWenn Menschen in belastenden Situationen psychisch stabil bleiben, nennen Psychologen diese Fähigkeit “Resilienz”. Als Konzept zur Stärkung der seelischen Widerstandfähigkeit hat sich die Resilienzförderung als etabliertes Gesundheitsförderprogramm hervorgetan.\nDie gute Nachricht – Resilienz kann man trainieren. Zum Beispiel bei uns:-)\nDas Resilienz-Training ist ein Präventiv-Training, es hat Überschneidungen mit dem klassischen Stressmanagement-Training, unterscheidet sich allerdings dadurch, dass es eher vorbeugenden Charakter hat und nicht erst ansetzt, wenn die Situation bereits als zu belastend wahrgenommen wird. Unser Resilienz-Training gibt Ihnen Werkzeuge an die Hand, um sich selbst besser wahrzunehmen, achtsam mit sich umzugehen und sinnvoll handeln zu können. Das qualitativ hochwertige Training basiert auf dem durch die „Zentrale Prüfstelle für Prävention“ (ZPP) zertifizierten und DEKRA-geprüften Resilienzkonzept „LOOVANZ“. Wir sind als offizielle Trainerinnen des LOOVANZ-Konzeptes zertifiziert und gelistet.\nIntensivtraining: Das ganze Programm kompakt an zwei Tagen: In 12 Einheiten wird alltagsrelevantes Wissen und Handlungsweisen vermittelt und vertieft, die die psychosoziale Gesundheit fördern.\nDer Kurs für alle, die ihre Resilienz steigern möchten, ohne an regelmäßigen Terminen teilzunehmen. Kompakt an zwei Tagen behandeln wir die inneren und äußeren Schutzfaktoren der Resilienz – um anschließend den Herausforderungen des Alltags souverän und gelassen zu begegnen.\nDer Kurs ist außerdem krankenkassenzertifiziert und für Versicherte übernehmen die Krankenkassen die Kosten von 245€ anteilig. Bitte vorher bei der Krankenkasse erkundigen. 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URL:https://lionize-yourself.de/events/resilienztraining-kompakt/
ORGANIZER;CN=Lionize Yourself:MAILTO:hello@lionize-yourself.de
CATEGORIES:Seminar,Training
LOCATION:Hohenstaufenring 42, 50674 Köln
ATTACH;FMTTYPE=image/png:https://lionize-yourself.de/wp-content/uploads/2023/12/wingwave-3.png
END:VEVENT
END:VCALENDAR